🏴 England (UK)
Childline
Support for U19s: 0800 1111
Shout Crisis Text
Text SHOUT to 85258
🇺🇸 USA
988 Suicide & Crisis Lifeline
Call or Text: 988
Crisis Text Line
Text HOME to 741741
🇫🇷 France
Fil Santé Jeunes
Ages 12-25: 0 800 235 236
Nightline France
Student-led emotional support.
🇪🇸 Spain
Fundación ANAR
Help for Youth: 900 20 20 10
Teléfono de la Esperanza
Crisis Line: 717 003 717
🇮🇹 Italy
Telefono Azzurro
Child Support: 19696
Telefono Amico
Listen Line: 02 2327 2327
🇩🇪 Germany
Nummer gegen Kummer
Youth Helpline: 116 111
TelefonSeelsorge
24/7 Crisis: 0800 111 0 111
🇿🇦 South Africa
SADAG Student Helpline
Mental Health: 0800 567 567
Childline SA
Toll-free: 116
🇧🇷 Brazil
CVV
Life Valuation: 188
Pode Falar (UNICEF)
Mental health chat for youth.